You might think I’m crazy, my neighbors probably think I’m crazy and if you listen to me your neighbors might think you’re crazy. And you might be crazy if you listen to me, but you will be in better shape. Try sledgehammer training. In the effort to get fit you don’t have to rely on traditional methods of training or standard types of fitness equipment. Dumbbells and barbells are great, as are kettlebells, but there are other non-traditional implements that can be used to improve your overall physical fitness level. Which brings us to the sledgehammer, as in a large,
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